A pineapple is a tropical, herbaceous plant with a spiky, leafy crown, known for its collective, sweet, and juicy fruit. The fruit's tough, segmented outer skin encases yellow, fibrous flesh. The plant itself has a short stem with a rosette of long, waxy, and spiny leaves that resemble a pineapple's crown
Pineapples offer numerous benefits, including improved digestion due to the enzyme bromelain, a boosted immune system from high levels of vitamin C, and reduced inflammation from its anti-inflammatory properties. They also provide essential nutrients like manganese, fiber, and antioxidants, which support skin health, bone strength, and recovery after exercise