பிஸ்தா (Pista)

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பிஸ்தா (Pista) Add To Wishlist

₹150.00 ₹160.00

Heart Health & Cholesterol: Pistachios are known to lower bad cholesterol (LDL) and increase good cholesterol (HDL), promoting better heart health. [1, 2]

Weight Management: Despite being calorie-dense, their high protein and fiber content promote satiety (feeling full), reducing overall calorie intake and junk food cravings. [1, 2]

Nutrient-Rich Profile: A 50g pack provides essential vitamins and minerals, including Potassium (for blood pressure control), Vitamin B6 (for immunity), and Phosphorus. [1, 2]

Eye Health: They contain antioxidants, specifically lutein and zeaxanthin, which help protect vision and eye health. [1, 2]

Blood Sugar Control: Due to their low glycemic index, they are an excellent snack for managing blood sugar levels, making them beneficial for diabetics. [1, 2]

Gut Health: The fiber content in pistachios acts as a prebiotic, nourishing good bacteria in the gut and improving digestion.

KG

50gm

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A 50g pack of premium pistachio (pista) kernels, often sourced from California or Iran, offers a nutrient-dense snack rich in protein, fiber, and antioxidants. Typically available raw, roasted, or salted, these crunchy green nuts are suitable for direct consumption, garnishing desserts, or adding to salads. [1, 2, 3, 4]