சிகப்பு அவல் (Red Poha/ Aval)

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சிகப்பு அவல் (Red Poha/ Aval) Add To Wishlist

₹15.00 ₹20.00

It has a lower glycemic index than white poha, which helps prevent sharp spikes in blood sugar.

Improves Digestion: High fiber content supports a healthy gut, aids smooth digestion, and prevents constipation.

Aids Weight Management: The fiber keeps you full for a longer time, reducing frequent hunger pangs and unhealthy snacking.

Rich in Iron and Minerals: Helps fight fatigue and supports overall immunity by providing essential iron, calcium, and magnesium.

Heart Friendly: Naturally low in fat and cholesterol-free, supporting long-term cardiovascular wellness. [1, 2, 3, 4, 5, 6, 7, 8]

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Red aval (also known as red poha or red flattened rice) is a healthy food made from whole red rice. It keeps the outer bran layer. This gives it a natural red color, a nutty taste, and more iron and fiber than white poha

It has a lower glycemic index than white poha, which helps prevent sharp spikes in blood sugar.

Improves Digestion: High fiber content supports a healthy gut, aids smooth digestion, and prevents constipation.

Aids Weight Management: The fiber keeps you full for a longer time, reducing frequent hunger pangs and unhealthy snacking.

Rich in Iron and Minerals: Helps fight fatigue and supports overall immunity by providing essential iron, calcium, and magnesium.

Heart Friendly: Naturally low in fat and cholesterol-free, supporting long-term cardiovascular wellness. [1, 2, 3, 4, 5, 6, 7, 8]

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